Sunday Spin

There was a time when I would scramble to the gym an hour before spin class just so that I could secure a bike. Now I just head to my basement for my own spin class. The one thing missing from my now solo rides have been my "tri buds". Today however that all changed!

































Meg and Annegret shoveled their driveways, loaded their bikes, trainers, towels etc etc in their cars and joined me in my basement for our first Sunday spin. It was a nice way to spend part of the afternoon. Our friend Tanya couldn't join us due to some medical issues but we have a spot waiting for her when she is ready.